Another race this weekend. This morning it is in Fall City. It is a flat 10k. I've been taking it easy for my knee, so maybe that will prove to be my taper for the race. I want to beat 40 or at least 41 minutes. I ran that last year at Salmon Days. These things are good because they get me out of the "house". Someday I'd like to have a house. Cheers.

Update: I ran a chip time of 41:15 this morning. I didn't do as well as I had hoped but I still ran a personal best.