mattampash

journal

Saturday, August 16, 2003

"If you have a typical white person's skin, known as type 2, and you live above the 42nd line of latitude, then you should try to get outside for 5 to 10 minutes between 11am and 3pm during the five months of summer in order to build up enough vitamin D to last you through the winter. But if you're depressed, be careful not to overdo it."
Posted by nathaniel at 9:13 PM

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